Premature ejaculation is a common sexual complaint. Estimates vary, but as many as one out of three men may be affected by this problem at some time. Both psychological and biological factors can play a role in premature ejaculation. Although many men feel embarrassed to talk about it, premature ejaculation is a common and treatable condition. Medications, psychological counseling and sexual techniques that delay ejaculation can improve sex for you and your partner. For many men, a combination of treatments works best.
Men who have ongoing premature ejaculation troubles don't want to do exercises, use funny positions or make excuses. They need a cure and they need it immediately. A premature ejaculation cure has to work fast and it has to be 100% reliable. Not only that, but it has to be something that doesn't ruin the mood.
It's almost impossible to get an accurate definition of premature ejaculation: what some couples consider a satisfactory length of intercourse would be very inadequate for others. At the 2006 Congress of the European Society for Sexual Medicine, an American research paper reported:
the average lasting time of men with PE was 1.8 minutes.- 'normal' men lasted an average of 7.3 minutes.
But there were males who claimed to have premature ejaculation, yet who could last up to 25 minutes. This clearly shows people have wildly differing ideas about what is normal. At the same Congress, Professor Waldinger reported that 2.5 per cent of men couldn't last 90 seconds inside the vagina. Those males undoubtedly have premature ejaculation.
From our own experience, there are plenty of couples who would regard intercourse that lasts under 20 minutes as less than satisfactory, and would feel that any ejaculation in under 10 minutes or so is decidedly premature. As a working definition, if either you or your partner feel that orgasm is happening too soon, then there probably is some degree of premature ejaculation.
In most cases premature ejaculation does matter, because it makes people unhappy and frustrated. And in severe cases premature ejaculation can threaten or even ruin a marriage - simply because it spoils the sex lives of both partners. Sometimes, the condition is so bad the man can't have sex because he ejaculates before he can get into the vagina. This can be devastating for a man's self-confidence. And it can be hugely frustrating and annoying for his partner - especially if she wants to get pregnant.
However, most men merely find premature ejaculation a considerable irritation. It's a condition that makes them come very soon after they enter their partner - say, after only a minute or two, so neither party gets a lot of satisfaction.
For many years, sex experts have tended to say that premature ejaculation is caused by early conditioning. In other words, the man's early, rushed (and perhaps furtive) sexual experiences had to be quick so as to avoid detection. The idea is that this conditions him to climax as quickly as possible.
However, our own surveys have found that many men with premature ejaculation did not have rushed early sexual experiences - though others say they did. It's worth noting that from an evolutionary point of view, it's probable that males who climaxed quickly were more likely to have children. In other words, if you were a caveman who came very fast, you'd stand more chance of impregnating your woman and enlarging your tribe.
Some men seem to be highly triggered right from the start of their sex lives, and we have encountered instances where their fathers were much the same. Therefore, we feel that the tendency to reach orgasm quickly may possibly be inherited rather than learned.
Finally, there's no question that anxiety or 'nerves' play a part in many cases of premature ejaculation. If you're nervous, you're likely to come too quickly. This is why many males have discovered for themselves that a small amount of alcohol eases their nerves and makes them less likely to climax prematurely. But we wouldn't recommend alcohol as a treatment.
Premature ejaculation may be primary or secondary. Primary premature ejaculation applies to individuals who have had the condition since they became capable of functioning sexually (ie, postpuberty). Secondary premature ejaculation means that the condition began in an individual who previously experienced an acceptable level of ejaculatory control, and, for unknown reasons, he began experiencing premature ejaculation later in life.
Secondary premature ejaculation does not relate to a general medical disorder and is usually not related to substance inducement, although, rarely, hyperexcitability might relate to a psychotropic drug and resolves when the drug is withdrawn. Premature ejaculation fits best into the category of "not otherwise specified" because the cause is unknown, although psychological factors are suggested in most cases.
There are specific techniques and exercises you can employ to help prevent premature ejaculation. Fortunately, medical science has also developed a bewildering array of premature ejaculation solutions. We've analysed the formulas, polled our audience, tallied the results (and read nearly eight thousand emails) to discover the top-recommended premature ejaculation products. All so you can get help.
