Appetite suppressants are used in the short-term treatment of weight loss. Their appetite-reducing effect tends to decrease after a few months of usage. Because of this, these appetite suppressants are useful only during the first few months of a weight-loss program. The appetite suppressants can help you to lose weight while you are learning new ways to eat and to exercise. Changes in eating habits and activity level must be developed and continued long-term in order for you to continue losing weight and to keep the lost weight from returning.
Ever since the FDA approved them in 1959, appetite suppressants have been among the most popular prescription weight loss medications sold around the world. Appetite suppressants work by suppressing appetite and increasing chemicals in the brain that promote satiety. The most widely prescribed appetite suppressant, Phentermine, along with related medications-such as ionamin, fastin, adipex and tenuate-continues to pull in millions of dollars in pharmaceutical sales yearly.
While effective, the decision to take appetite suppressants is serious and should be considered carefully. If you are "trying to lose those last 10 pounds", these medications are not for you. However, if your BMI is 30 or above, the potential health risks from your excess weight are far greater than the potential side effects from these medications, which makes you a good candidate. Also, if you have a BMI of 27 or above with an accompanying obesity-related condition.
Research shows that on average, you should expect to lose no more than 5-10 percent of your current body weight while taking an appetite suppressant. That is, if you weigh 200 pounds, expect to lose no more than a 10-20 pounds when you use these medications in conjunction with a healthy diet and exercise. Most studies also suggest that after six months of use, weight loss levels off and appetite suppressants may lose their effectiveness. Lost weight is often regained when you stop taking appetite suppressants, which is why it's extremely important to learn and practice good eating and exercise habits while taking appetite suppressants.
Short-term use of appetite suppressant medications has been shown to modestly reduce health risks for obese individuals. Studies have found that these medications can lower blood pressure, blood cholesterol, blood fats (triglycerides), and decrease insulin resistance (the body's ability to utilize blood sugar). Long-term studies need to be conducted to determine if weight loss assisted by appetite suppressant medications can improve health long-term.
Pharmaceutical appetite suppressants once held much appeal for the individual wanting to lose a few pounds quickly without too much hard work or effort. However this appeal is quickly waning as research studies and personal experiences have shown that the various side-effects associated with these medications can be dangerous and extremely bothersome. Side-effects have been known to include: addiction, fatigue, irritability, sleep disturbances, heart palpitations, stomach pain, blurred vision, anxiety, impotency and the list goes on.
Many natural herbal appetite suppressants are available that stimulate the metabolism and work as natural appetite suppressants. Garcinia cambogia, for example, has been used for centuries in Ayurvedic medicine to aid natural appetite suppression and boost the metabolism. Other natural appetite suppressants include herbs such as Taraxacum officinalis, Paulina cupana (guarana) and Hoodia. Certain homeopathic ingredients such as Kalium phosphate, Calcium phosphate and Calcium fluoride are also commonly used to improve metabolism as well as to reduce sweet food cravings and encouraging strong appetite control.
Strong appetite control is especially needed when excessive appetite is linked to comfort eating. The use of herbal antidepressants like St John's Wort can help to balance serotonin levels and increase feelings of well being - thereby reducing the need to overeat to fulfil short term comfort needs.
We have found the best natural appetite suppressants available to help you with your weight loss goals. Each product has been reviewed and tested by our staff to ensure that each natural appetite suppressant works and is from a reputable distributor.
